Welcome to Living Whole from Soul to Sole! I'm so happy you found me.
Life can be a bumpy road with a lot of ups and downs. Often, in our busy lives, we forget that we live in a self-healing body. Modern medicine gives us the ability to shut off the symptoms that are warning signs from our amazingly intelligent bodies that something is wrong. Those symptoms can be physical, emotional, or spiritual. Shutting them off, while it may alleviate some pain for a time, is only a band aid. I'm here to help you rediscover your own ability to heal, providing you with complementary therapies and holistic tools to find balance within.
Available Services:
Reflexology Sessions (Hands and Feet):
- Provide pain and stress relief
- Reduce feelings of anxiety and depression
- Improved sleep
- Boost in circulation
- Increase in nerve function
- Toxin release
And so much more!
See the Benefits of Reflexology link for more details on this healing practice.
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In addition to these benefits, ReFACEology sessions (face/head reflexology), also encourage:
- Lymphatic drainage
- The stimulation of facial nerves
- An increase in blood flow
- Improved muscle tone
- Building up new skin tissue to improve skin tone
Facial Reflexology is not a beauty treatment but it does have some awesome beautifying side effects; quite literally ‘lifting' the face to make your face feel, and look, smoother and more toned. Relaxing facial muscles can produce a natural Botox-like effect by improving muscle tone which helps to tighten the skin.
See the Benefits of ReFACEology link for more details on this healing practice.
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Healing Touch Therapy is an energy therapy using touch to influence the energy field of the body; to clear, energize and balance the body, mind and spirit. Restoring balance and harmony through the energy field puts the body in a position to self-heal, which can lead to release of physical pain and emotional blocks causing pain, along with the release of toxins. The mind, body, spirit connection is an amazing thing. When in balance, feelings of tension, pain, anxiety, depression and so much more seem to disappear because the body is in a place to heal on its own.
See the Benefits of Healing Touch link for more details on this healing practice.
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Chakra Balancing
Chakra Balancing is a process of clearing blockages and bringing your energy centers to flow at a healthy rate. The health of your chakras and your energy field determine how you feel, both physically and emotionally, which in turn determines how you handle the experiences in your life. Balanced chakras allow for overall physical and emotional well-being.
See the Benefits of Chakra Balancing link for more details on this healing practice.
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Myofascial Release Therapy
Myofascial Release is a safe and very effective hands-on technique that involves applying gentle sustained pressure into the Myofascial connective tissue restrictions to eliminate pain and restore motion. This essential “time element” has to do with the viscous flow and the piezoelectric phenomenon: a low load (gentle pressure) applied slowly will allow a viscoelastic medium (fascia) to elongate.
Trauma, inflammatory responses, and/or surgical procedures create Myofascial restrictions that can produce tensile pressures of approximately 2,000 pounds per square inch on pain sensitive structures that do not show up in many of the standard tests (x-rays, myelograms, CAT scans, electromyography, etc.)
The use of Myofascial Release allows us to look at each patient as a unique individual. Our one-on-one therapy sessions are hands-on treatments during which our therapists use a multitude of Myofascial Release techniques and movement therapy. We promote independence through education in proper body mechanics and movement, self treatment instruction, enhancement of strength, improved flexibility, and postural and movement awareness.
See the Benefits of Myofascial Release link for more details on this healing practice.
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Intuitive Touch
Experience a combination of Reflexology, Healing Touch and Myofascial Release for a total body tune-up.
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Raindrop Treatments help to bring electrical and structural alignment to the body in a relaxing and invigorating manner through the power of vitaflex touch and essential oils. Vitaflex is a form of electrical stimulation using the fingers to fire voltages into the body through reflex points. The combination of vitaflex and essential oils help to restore proper function by jump starting our faulty electrical circuitry. A session also stimulates detoxification in the body. During a session, both physical and emotional ailments can be released in layers as the body is ready and willing to release them. The process awakens the client’s self-healing powers and can lead to physical, emotional, mental and spiritual balance, letting go of physical pain, releasing emotional blocks, improving lymph flow, and more.
See the Benefits of Raindrop link for more details on this healing practice.
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Soul Journeying
Dealing with Limiting Beliefs, Fears, Overwhelming Emotions, or Patterns that you can't seem to break? Unsure of who you are or where you are headed in life? Looking for purpose and peace? Soul Journeying is a Guided Meditative/Light Hypnosis process that gets you in touch with your Subconscious Mind, connecting you to your Higher Self , your Soul, to clear out the things that no longer serve you. They may be your own or things that have been passed down through the generations. As we journey with your Higher Self, you are able to see and feel the things that are holding you back, giving you clarity. That awareness gives you the knowledge and ability to begin moving those hidden, blocked emotions that are keeping you stuck, allowing you to start moving forward with a new vision of yourself and the possibilities available to you.
See the Benefits of Soul Journeying link for more details on this healing practice.
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Emotional Release Therapy
Repressed emotions can lead to a multitude of ailments including depression, anxiety, and mental illness. They can control our lives, leading to irrational fears, compulsions, negative habits, creating illness in the body and sabotaging our efforts to achieve success. These unresolved emotions are recorded in our cellular memory (DNA) and remain stored until they are dealt with. This can help us to clear ourselves from the unconscious, hidden, emotional patterns that hold us back from living a full life.
See the Benefits of Emotional Release link for more details on this healing practice.
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Clinical Hypnotherapy
Need help to quit smoking? Lose weight? Let go of limiting beliefs that are holding you back? Release negative emotions? Resolve inner conflict?Let your subconscious mind help you...
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An Ionic Foot Detox is a natural method of assisting the body in eliminating harmful toxins, heavy metals, and other harmful foreign matter. The main purpose of an ionic foot detox is to help your body get to a more alkaline state. Negative ions neutralize oppositely charged toxins in the cells that are normally slow to exit the body. In this way, all the body’s organs can become energized and stimulated to function optimally. The body then rids itself of these toxins through its normal processes of elimination.
See the Benefits of Ionic Foot Detox link for more details on this healing practice.
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Red Light Therapy
In scientific terms, when Red or Near Infrared light (our Combo light has both!) is shined on bare skin, mitochondria soak up the light. Mitochondria are the energy centers inside cells; in simple terms are the batteries that fuel all the processes of our organs. Energized cells can perform their essential functions better and faster. This, in turn, supports the functioning of the body’s systems for rapid relief of symptoms and “healing from within.” In essence, it boils down to this; red light and near infrared light help the mitochondria produce more energy, decrease inflammation and help build the cell defense system to increase resiliency.
See the Benefits of Red Light Therapy link for more details on this healing practice.
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Morphogenic Field Technique Testing Using a modified form of muscle testing to help provide the body with the nutrients it needs for health and vitality using homeopathic remedies, along with herbal and nutritional supplementation.
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Chakradance is a form of moving meditation. It is the musical sister to yoga, without the structure of specific poses. Chakradance uses spontaneous dance, to specific chakra-resonant music, for the purpose of healing and releasing old, stuck, emotional blocks and re-tuning your whole energy system. It puts you in touch with your sacred inner self, reconnecting you with your soul energy through a journey of self-discovery. As a practice, it helps you to feel more balanced, more joyful, and living as the authentic you. No dance experience is needed as you move in the way your body is called to as it feels the music.
See the Benefits of Chakradance link for more details on this healing practice.
Classes
Learn more about complementary therapies and holistic methods to improve your health and well-being.